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Product descriptions: The Health & Fitness plannerUpdated a year ago
- 6 Month Colour: Coded Monthly Calendar spreads
- 6 x 5 week weekly Daily Spreads (30 weeks total): water tracker, calorie tracker, meal plan, workout tracker and more!
- Monthly Health and Fitness Goals: prompts to keep you thinking, motivated and on track
- Monthly Personal Best Page: Write down some of your achievements/records every month - weight lifting, running, yoga, workouts!
- Weekly Grocery List
- Weekly Workout Plan: Map out your daily workouts.
- Weekly Meal Planner: Meal Plan at a glance